Welcome to RestED.
Your resource for understanding sleep health.

Understanding Sleep Apnea: What is RDI? |
Welcome to White Aspects Sleep Insights — your trusted source for understanding and managing sleep health in the UAE and beyond. In this episode, we’re diving into an essential topic:...
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Part 2: Encouraging Your Partner to Get Tested for Sleep Apnea | CPAP Couples
Welcome back to "CPAP Couples"! In our second installment, we tackle a topic that's crucial for many couples: encouraging...
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Understanding Sleep Apnea: What is AHI? | Lofta Lessons
Welcome to Lofta Lessons, where we simplify complex topics surrounding sleep health. In this episode, we delve into...
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Part 1: Anxiety & Advice About CPAP | CPAP Couples
Introducing Lofta's newest video series: "CPAP Couples"! In this series, we delve into the intimate and relatable stories of couples...
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4 Tips for New CPAP Users | LOFTA LESSON
New to CPAP? It can be a hard and confusing place to start. But, the results can be life-changing. Daniel,...
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Respiratory Therapist Explains How Sleep Apnea Works | LOFTA LESSONS
Watch as Narina, your favorite respiratory therapist and sleep expert, breaks down what sleep apnea actually is, how to spot...
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What to Expect When Starting CPAP Therapy
What should you expect on your first night with a CPAP? Or how about the first week? We'll answer some...
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AEW's Justin Roberts on Wrestling with Sleep Apnea | Sleep Stories
🎙️ Featured Guest: Justin Roberts - AEW Ring Announcer 💤 Learn more about sleep apnea and CPAP therapy: https://lofta.com/pages/sleep-health At-Home Sleep...
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