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Sleep Apnea Blog

Your resource for understanding sleep health.

The 5 Biggest Sleep Apnea and CPAP Advancements of 2024

The 5 Biggest Sleep Apnea and CPAP Advancements of 2024 Sleep apnea affects millions of people worldwide, with growing awareness each year. Characterized by repeated interruptions in breathing during sleep,...

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How Climate Affects Sleep Apnea Management

How Climate Affects Sleep Apnea Management

🏔️ High Altitudes & CPAP Therapy At higher altitudes, oxygen levels drop. This can worsen sleep apnea symptoms, especially above...

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How Sleep Affects Blood Sugar

How Sleep Affects Blood Sugar

How Sleep Affects Blood Sugar Sleep quality plays a critical role in your health — from energy levels to reducing...

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Does Winter Affect Sleep Apnea and CPAP Therapy?

Does Winter Affect Sleep Apnea and CPAP Therapy?

How Winter Affects Sleep Apnea and CPAP Therapy Winter brings cozy nights and festive holidays — but if you have...

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The Ultimate CPAP Gift Guide for the Holidays for CPAP Users

The Ultimate CPAP Gift Guide for the Holidays for CPAP Users

The holiday season is a wonderful opportunity to show appreciation for loved ones. For those managing sleep apnea, thoughtful gifts...

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How Allergies Can Worsen Sleep Apnea — And What You Can Do About It

How Allergies Can Worsen Sleep Apnea — And What You Can Do About It

How Allergies Can Worsen Sleep Apnea — And What You Can Do About It If you often wake up tired...

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