Sleep Apnea Blog
Your resource for understanding sleep health.

The 5 Biggest Sleep Apnea and CPAP Advancements of 2024
The 5 Biggest Sleep Apnea and CPAP Advancements of 2024 Sleep apnea affects millions of people worldwide, with growing awareness each year. Characterized by repeated interruptions in breathing during sleep,...
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Encouraging Your Partner to Get Tested for Sleep Apnea | CPAP Couples
In this episode, the Kelley Family shares how they started an open conversation about sleep apnea testing.They offer honest...
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Anxiety & Advice About CPAP | CPAP Couples
Welcome to CPAP Couples, a video series sharing real stories from couples navigating sleep apnea together.The Kelley Family opens up...
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How Climate Affects Sleep Apnea Management
🏔️ High Altitudes & CPAP Therapy At higher altitudes, oxygen levels drop. This can worsen sleep apnea symptoms, especially above...
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How Sleep Affects Blood Sugar
How Sleep Affects Blood Sugar Sleep quality plays a critical role in your health — from energy levels to reducing...
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Does Winter Affect Sleep Apnea and CPAP Therapy?
How Winter Affects Sleep Apnea and CPAP Therapy Winter brings cozy nights and festive holidays — but if you have...
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The Ultimate CPAP Gift Guide for the Holidays for CPAP Users
The holiday season is a wonderful opportunity to show appreciation for loved ones. For those managing sleep apnea, thoughtful gifts...
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How Allergies Can Worsen Sleep Apnea — And What You Can Do About It
How Allergies Can Worsen Sleep Apnea — And What You Can Do About It If you often wake up tired...
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How Does a CPAP Machine Work? | Sleep Doctor Explains
Curious how a CPAP machine really works? In this quick 3-minute video, the Sleep Doctor explains how CPAP therapy helps...
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Resmed Introduces the AirFit F40 Full Face CPAP Mask
The AirFit F40 is designed for CPAP users who need full-face support but want the comfort and freedom of a...
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